Services : Medical

Why Try Reflexology?

Sometimes we all have some health problems that we want to solve as quickly as possible which is why we take medicine. But a lot of these problems can be solved without visiting a doctor or taking in any kind of chemicals. More and more people are discovering the benefits of alternative treatments. These treatments can be as beneficial as those that come from what is considered ‘traditional’ medicine, which is ironic as alternative therapies have been around for thousands of years and worked extremely effectively.

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Healthy Skin from the Inside

If your eyes are the window soul then your skin is a window to your body. You can tell the health of your body by the way your skin looks, reacts and feels. As the largest organ in the human body it absorbs a large amount of the nutrients and fats we eat. We need to eat healthily to keep it glowing and in good condition, but some foods are better than others at nourishing the skin. Blueberries Blueberries are an excellent source of age defying

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A Healthy Revolution

We are in the midst of a healthy revolution where people are learning how their bodies work, then establishing patterns of what is best to keep them in good health. One way that people have empowered themselves is by understanding the way that the body processes the food it ingests, and what is needed to keep it at optimum health, and eradicating what is not. The study of food at this level is known as nutrition, and someone who teaches this

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