Services : Medical

Why Try Reflexology?

Sometimes we all have some health problems that we want to solve as quickly as possible which is why we take medicine. But a lot of these problems can be solved without visiting a doctor or taking in any kind of chemicals. More and more people are discovering the benefits of alternative treatments. These treatments can be as beneficial as those that come from what is considered ‘traditional’ medicine, which is ironic as alternative therapies have been around for thousands of years and worked extremely effectively.

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Yoga – An Exercise or Alternative Medicine?

The movement of Yoga as an exercise gains momentum every year and retains its roots from India where it is used as an exercise and a medical practice. The exercises are based on holding a pose of low impact physical exertion based around stretching, increasing flexibility, stamina and circulation of blood around the body. Along with the physical aspects of yoga, exercises can involve meditation, imagery, breath work, music and is a complete life

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